About ZeroFKTS
Its not the time you took, its the time you had doing it
Welcome to zerofkts, my blog about my journey from middle aged, injured and overweight man to strong, lean, ultra running machine… albeit still middle aged.
I am going to detail my journey from where I find myself now (more info on that soon) to where I want to be in 12 months time, completing a 100k trail ultramarathon.
As you can guess from the name of the blog this is not about chasing fastest known times (FKTs), this is about the journey. It’s not the time you took, it’s the time you had doing it!
I’ll be posting as much as I can while juggling training, work and family life. I hope you enjoy reading and maybe find some inspiration for yourself along the way!
Alastair
“We are designed to run, and we increase our chance of daily happiness when we do so.”
Jeff Galloway